As well as lavender, we also use frankincense in many of our products. Do you want to know why? Well here are a few reasons below.
Frankincense, also known as olibanum, is an aromatic resin obtained from the Boswellia tree. It has been used for thousands of years in religious ceremonies, as well as for its medicinal properties. Today, frankincense essential oil is a popular natural remedy for a variety of ailments.
History and Origins
Frankincense has been used for centuries in traditional medicine practices, particularly in Ayurveda and Chinese medicine. It was also a highly valued commodity in ancient times, with traders traveling long distances to obtain it. Frankincense was even one of the gifts brought to baby Jesus by the three wise men.
Benefits and Uses
Frankincense essential oil has a wide range of benefits and uses. Here are just a few:
Relieves Stress and Anxiety: Frankincense has a calming effect on the mind and body, making it an effective natural remedy for stress and anxiety.
Supports Immune System: Frankincense has anti-inflammatory properties that can help support a healthy immune system.
Promotes Healthy Skin: Frankincense essential oil can help reduce the appearance of fine lines and wrinkles, and may even help with acne and other skin conditions.
Relieves Pain and Inflammation: Frankincense has been used for centuries to relieve pain and inflammation, particularly in conditions such as arthritis.
How to Use Frankincense Essential Oil
Frankincense essential oil can be used in a variety of ways. Here are a few:
Aromatherapy: Add a few drops of frankincense essential oil to a diffuser or oil burner to enjoy its calming and uplifting effects.
Topical Use: Dilute frankincense essential oil with a carrier oil, such as coconut oil or jojoba oil, and apply it to the skin to help with a variety of skin conditions.
Ingestion: Frankincense essential oil can be ingested in small amounts, but it's important to consult with a healthcare professional before doing so.
Conclusion
Frankincense essential oil is a powerful natural remedy that has been used for centuries for its healing properties. Whether you're looking to reduce stress and anxiety, support your immune system, or improve your skin, frankincense may be just what you need. As with any natural remedy, it's important to do your research and consult with a healthcare professional before using frankincense essential oil.
